Carolina Ivey

Life is Amazing, Make sure you Enjoy the journey

7 Exercises For Flat Abs

7 Exercises For Flat Abs:

For flat Abs, you start with a list of exercises beneficial. These 7 exercises not only work your core from the sides, front, back, but they are also adjustable to any level.
7 Exercises For Flat Abs


Pass The Block

Semi-Downward Dog

Knee Tuck

Knee Curl

Touch The Sky




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