Carolina Ivey

Life is Amazing, Make sure you Enjoy the journey

Make the body of your dream

Make the body of your dream

Have you decided to change ?
I am talking about your body, are you satisfied with this body ?

Think of the body of your dreams...

Trust in yourself.. Start to change things around you.. Your clothes, buy clothes that fit in the body of your dreams.. Put pictures of the body of your dreams on your closet .. From now on start to decide dreaming that your body became such as that body.

Believe me.. You will enjoy tremendously when your dream become true, then you will start comparison between result topped and between what you are now.. You will disembark the tears of joy and you will feel the happiest in the universe as a whole.

Never say "I can not".. You are able to do so, as did millions of others. However, you are in a better position of them.. You are surrounded of people who encourage you, and who provide you with tips and ideas.. Do not think negatively, always say that you are able to do so.

Follow the tips.. Encouraged yourself daily.. Every single morning.. Live painlessly, just do it.

Make the body of your dream

Make a plan to meet a friend to go workout

Don't wait until you reach your goal weight

Think Before You Eat

get the most reliable number from your scale weigh

Focus on being healthy


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